The change in the ingredient list of this blog, with buckwheat kernels and buckwheat flour as newly allowed products, opened wide opportunities to create recipes with buckwheat as the main ingredient. Bio-Oz Buckwheat flour, manufactured from locally grown buckwheat in … Continue reading Homemade Soba with Bio-Oz Buckwheat Flour
I bake a variety of sultana cakes using different dry ingredients. So far in this blog dry ingredients for sultana cakes were presented by nut meal or seeds. New developments in ingredient tolerance showed, that not only fermented buckwheat can … Continue reading Bio-Oz Buckwheat Flour Sultana and Walnut Cake – Gluten and Dairy Free
Chicken mince and cauliflower go very well together in any mince dishes. Cauliflower provides softness and juicy texture, it also contributes to a delicate sweetness. Combined with the flavours and heat of fermented garlic and chilli peppers preserve, cumin powder … Continue reading Chicken Meatballs with Mushrooms and Cauliflower in Tomato Vegetable Sauce
The recipe for grain, starches and gum free pasta, based on high protein pumpkin seed flour, is already published in this blog. It has very few additional ingredients – flaxseed flour and ground chia seeds as dry ingredients, while eggs … Continue reading Pumpkin Seed Flour Fettuccine with Salmon and Vegetables
I am absolutely delighted to present the second guest publication written by our friend Elise. It is the recipe of an amazing bread, baked from naturally fermented raw buckwheat kernels. The essential ingredients for the batter are buckwheat, water and … Continue reading Buckwheat Sourdough Bread
Vegetable tray bake with fillets of canned, wild caught, pink salmon is continuing the line of simple, no fuss, winter recipes, where everything is thrown together mixed, packed in layers in a tray, baked and ready in an hour. The … Continue reading Paleo Vegetable Bake with Canned Salmon
Vegetable traybake with Swiss mushrooms as protein ingredient of the dish and egg batter with pumpkin seed flour, is an easy to prepare and nourishing meal. All you need is cook mushrooms with onions and add them to plenty of … Continue reading Vegetable Tray Bake with Swiss Mushrooms – Grain and Dairy Free
This recipe for Paleo pasta can be characterised as an extreme one, as it does not have any common and not so common ingredients. The dough can be used to make pasta dishes with any sauces or toppings, as well … Continue reading Paleo Salmon and Leek Ravioli
I am delighted to present a guest post, written by our close friend Elise. This blog was created for her, when I started to develop recipes for everyday and festive occasions, designed to accommodate Elise’s dietary restrictions. Below is her … Continue reading Simple Banana Blueberry Pancakes – Guest Post
This flavoursome and spicy soup is made with chicken breast, coconut cream, and using garlic and chilli paste, ginger, mustard and smoked paprika as spice mix. As the result, the soup has a very intense, mildly spicy taste, where there … Continue reading Chicken Breast Coconut Ginger and Mustard Soup
