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Main dishes, Meat dishes, SoupsLeave a comment

Chicken buckwheat meatballs in coconut ginger sauce/soup – gluten dairy free

15/04/2021 Irena Tarvid

Chicken and cauliflower meatballs with added buckwheat kernels can be cooked with vegetables in coconut cream or milk with ginger and garlic, to make a nice winter comfort dish. The recipe can be prepared as a soup, or as a … Continue reading Chicken buckwheat meatballs in coconut ginger sauce/soup – gluten dairy free

Fish dishes, Main dishesLeave a comment

Paleo bulk tray bake with canned salmon and vegetables in Pyrex glass

02/03/2021 Irena Tarvid

Baking a complete dish from variety of vegetables with fish or chicken covered with grain, dairy and sugar free dough was one of my favourite approaches when cooking in bulk. It became very handy during quarantine and lockdown times when … Continue reading Paleo bulk tray bake with canned salmon and vegetables in Pyrex glass

Cakes, Christmas2 Comments

Paleo Napoleon cake decoration

02/02/2021 Irena Tarvid

I have been baking grain, pseudo-grain, starches, dairy and sugar, even sweeteners free Napoleon cake for several years now. It is baked as a gift for our friend for Christmas or birthday, and is the top choice for the cake. … Continue reading Paleo Napoleon cake decoration

Cakes, Christmas2 Comments

Buckwheat biscuits – gluten and dairy free

14/12/2020 Irena Tarvid

This recipe is the dairy free version of buckwheat biscuits baked with glucose powder and honey as sweeteners. Ingredients list was specifically designed to suit dietary restrictions for this blog. Biscuits can be rolled in sesame or poppy seeds before … Continue reading Buckwheat biscuits – gluten and dairy free

Fish dishes, Main dishes2 Comments

Buckwheat ravioli with fresh salmon, leek and dill filling

29/11/2020 Irena Tarvid

The recipe for fresh salmon ravioli is already published earlier. I made these last year as a Christmas present for our family friend. This year I decided to make the same present again, with some very small changes to the … Continue reading Buckwheat ravioli with fresh salmon, leek and dill filling

Cakes, DessertsLeave a comment

Chocolate Frangipane Tart with Prunes – Grain and Dairy Free

21/09/2020 Irena Tarvid

Tarts with almond frangipane cream belong to the favourite desserts in our household. For a gluten fee version I use buckwheat crust and frangipane cream which I make without butter. I use either soft cheeses (cottage cheese or ricotta cheese) … Continue reading Chocolate Frangipane Tart with Prunes – Grain and Dairy Free

Desserts, PreservesLeave a comment

Dairy and Sugar Free Caramel Spread with Prunes

24/08/2020 Irena Tarvid

By the taste of this spread you would never guess its ingredients. It tastes like a regular caramel with a hint of chocolate flavour, though no chocolate or cocoa powder are used as ingredients. The recipe is an unexpected result … Continue reading Dairy and Sugar Free Caramel Spread with Prunes

Christmas, Main dishes, Meat dishesLeave a comment

Christmas Three Birds Roll with Caramelised Carrots

30/05/2020 Irena Tarvid

Roasted roll assembled with different poultry meat, stuffed with chicken mince, mushrooms and various vegetables, fresh and prepared to enhance flavours, is the dish I always make for Christmas lunch. It  has replaced another dish – whole deboned chicken, stuffed … Continue reading Christmas Three Birds Roll with Caramelised Carrots

Entrees and Snacks, Fish dishesLeave a comment

Canned Salmon and Vegetables Bake – Grain and Dairy Free

14/04/202014/04/2020 Irena Tarvid

The recipe below is very flexible and forgiving. You can use any mix of vegetables, different type of canned fish (pink salmon and tuna will give you a budget option), variety of preferred spices, as well as the choice of … Continue reading Canned Salmon and Vegetables Bake – Grain and Dairy Free

Main dishes, Meat dishes, StrategiesLeave a comment

Comfort Food Cooked in Bulk – Chicken and Cauliflower Meatballs with Buckwheat

30/03/2020 Irena Tarvid

Chicken, vegetables and buckwheat is all you need to make tasty and comfort meal, that you can have day after day without being tired or bored with it. Chicken meatballs, made with sauteed onions and blended to rice grain size … Continue reading Comfort Food Cooked in Bulk – Chicken and Cauliflower Meatballs with Buckwheat

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Recent Posts

  • Chicken buckwheat meatballs in coconut ginger sauce/soup – gluten dairy free
  • Paleo bulk tray bake with canned salmon and vegetables in Pyrex glass
  • Paleo Napoleon cake decoration
  • Buckwheat biscuits – gluten and dairy free
  • Buckwheat ravioli with fresh salmon, leek and dill filling

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